The Biggest Loser Fitness Program Book Review

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Millions of men and women are searching for help when it comes to meeting their weight loss goals. If this sounds like you, keep reading. There are hundreds if not thousands of different weight loss, fitness and nutrition products on the market today.

With this being said, how can you possibly know which products are going to work for you and which ones are going to be a waste of money? I am here to help you make this distinction. "The Biggest Loser Fitness Program Book " is a book on the market today that may be the solution for you. Let me outline the details of this book for you below.

What is "The Biggest Loser Fitness Program Book" About?

As you likely already know, "The Biggest Loser" is a hit television show on NBC and because of this, they now have an incredible line of weight loss products on the market today to help you understand the weight loss process and hopefully find success. Within this particular book, the trainers of "The Biggest Loser" will reveal their secrets to you.

You will have access to time saving workout routines, strength training tips, cardio options, beginner and advanced modifications as well as nutritional advice. These factors of fitness and nutrition are literally the base of what you will need to learn in order to see the weight coming off.

You may have never thought of turning to a book for fitness help before, but this book has all the information you need.

What Are Others Saying- Does "The Biggest Loser Fitness Program Book" Really Deliver?

Before deciding whether this book is what you have been looking for or not, it is important to take into consideration the opinion and experience of others.

You want to follow the advice of a user who’s already lost 51lbs following this workout program and this is S. Jensen. Just as you may be, this user was surprised by how easily they could accomplish the exercises within the book and just how inspirational the words of the trainers can be.

A personal trainer named Alipio Deveyra found the circuit training approach within this book to be extremely successful, especially for beginners. Although there may not be appropriate workouts for advanced men and women within this book, it is perfect for beginners.

Lori Phillips compares this book to the other "Biggest Loser" books on the market and says this one is by far the best. There is so much detail within this book that she is going to be running her own "Biggest Loser" contest within her gym. This is the type of detail we all need in order to get the most out of our workout program.

How Much Weight Will I Lose?

When anyone is considering purchasing a weight loss product or help guide wants to know how much weight is it going to help me lose? This is a common question but also a very personal question.

The basis of weight loss is consistency as well as persistence. With this being said you want to have a weight loss plan in place. Once you have decided on a workout program this is just the beginning.

It’s important to have a nutrition understanding and have a calendar with set workout days and times so you have no reason to miss your workouts. By organizing your time this way you are less likely to fall behind and neglect your fitness program. If you can do this, you will begin to see weight loss results in as little as 2 weeks.

Pros and Cons


  • Affordable
  • Offers advice from some of the most famous and successful personal trainers
  • Easy to follow circuit training exercises
  • Focused on beginners


  • Extremely related to The Biggest Loser show (if you are not a fan this can be a downfall)
  • May need to be bought in conjunction with other Biggest Loser books for best effect

Problems and Complaints

There were very few problems and complaints associated with this book but the one I did find was related to "The Biggest Loser" show. It is has been pointed out that in order to get the most out of this book you need to be a fan of the show. A large portion of the book offers information regarding contestants on the show, stories, etc.

If you are not a fan of the show this can be a major disappointment. However, if you set your sights on a "Biggest Loser" weight loss product, you are likely already a fan and this minor factor will only be another selling point for you.

How Does "The Biggest Loser Fitness Program Book" Compare to Other Biggest Loser Books?

The "Biggest Loser" has many health and fitness books on the market today, so it is important to understand what the difference is between them. From the opinion of users, the biggest difference between this "Biggest Loser" book and others in the past is that this book focuses more on instruction and exercises than inspirational stories.

The above feature of this book is basically up to you to decide whether it is going to benefit you or not. Without the inspirational stories you are left with the bones of what is needed to learn exercises, nutrition and lose weight.

How Does "The Biggest Loser Fitness Program Book" Rate Overall?

Overall, this product has received a 4.5 star rating on This book received an incredibly high rating, with very few complaints. What this means for you is there is a good chance this book may help you meet your fitness goals through its detailed instruction.

Where Can I Buy and Where Can I Read More Reviews for "The Biggest Loser Fitness Program Book"?

If you have decided "The Biggest Loser Book" is right for you, you can buy this product at a 60% discounted price through Here you can read more reviews and understand other user’s experiences before hitting the “check-out” button and it is sent right to your doorstep!

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