Simple And Effective Ways to Stay Feeling Young

If you want to stay young, there is a multitude of different ways to achieve it. Some people (including me) believe that if you are "young at heart" then you tend to stay younger longer. Age is just a number; people tend to seem younger when they say this and continue to think of themselves as younger than they really are.

Staying healthy is another huge step toward remaining wrinkle-free. Eating well, getting enough sleep, and exercise are just the beginning. All are important, not only for your complexion to remain pure, but also to prevent strokes and heart disease.

Special creams have an important role in helping you look young. By applying specially selected creams, and taking good care of your skin (starting when you still look young), you can keep a great complexion for longer. Then, if you are desperate to look younger when your face is finally sagging, and you have already tried botox, you could spend the money for a facelift.

Act Young

Many people spend big bucks in this youth-obsessed culture to look young but Pamela Redmond Satran, author of the book "How Not to Act Old", says that the trick to being or seeming young is to act young. In her book, she suggests you avoid doing certain things that usually old people do, like going to the airport 3 hours ahead of time or making jokes about being techno-illiterate.

Use Wrinkle Creams

There are quite a few wrinkle creams, it seems impossible to find the best for you. There are so many things to think about; how it works, will it work, how much money, and what is in it? This last one is tough, and it is important to do your research, and speak to a dermatologist.

Some of the top Wrinkle Creams are:

  1. Strivectin-SD uses technology to penetrate deep into the skin where the wrinkles start. No wonder it is touted as the "ultimate deep-wrinkle and stretch-mark fighter". Within 2 months, clinical evidence suggests that Strivectin-SD improves the appearance of wrinkles and stretch marks. Read Strivectin-SD testimonies.
  2. Prototye #37-C has a 99% peptide concentration which makes it the most effective moisturizer, and eliminates wrinkles in three days. Read reviews of Prototye #37-C.
  3. Renuvie works better to improve you skin's elasticity, and increases collagen in five days. Read a Renuvie endorsement.
  4. C-Fuze has the highest concentration of Vitamin C, and lots of added anti-oxidants and nutrients. This is used mainly to fight against a vitamin deficiencies and damage from the sun.
  5. Oxytokin erases wrinkles within a year while protecting skin from further aging. It also reduces other signs of aging. There are six peptides while others usually have only three, so do your research and make sure the product is not harmful to you. See what others are saying about Oxytokin.

Stay Healthy

Even if you start using these products, it is still important to stay healthy so that you can look and feel your best. Smoking and drinking will hasten age, so it is recommended that you don't start. Yoga is a great way to keep yourself balanced and healthy. Not only does it keep you fit, but also eases tension. Remember, that if you want to feel young, you have to take care of yourself.

Stay Optimistic

The third and easiest way to stay young is by believing that you are young. Silly as it sounds, it does work. Granted, you still need to stay healthy and possibly use creams to erase the look of aging, but inside, you can remain young easily. When you exercise, you feel younger also. Spending time with children will remind you of the fun that can be had when you are young; fully immerse yourself in "playing" with children and you will discover how easy it is to do the things "younger" people do. A positive attitude is always a plus.

As long as you follow these three best ways to stay young, you will have a much longer and fulfilling life. Just remember to stay healthy with diet, nutrition, and exercise, use the best moisturizers and creams, and of course, remain young at heart.

Author Bio: Megan writes for Assisted Living Today, a leading source of information on a range of topics related to elderly living and retirement care and facilities, including a directory of assisted living facilities all over the US.

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