Shweta's blog

Hoodia Gordonii Diet 57

In the year 1778 a miraculous plant named Hoodia Gordonii was discovered by two intelligent Europeans named Colonel RF Gordon and Paterson. Prior to this, it was only known to the African Bushmen and they used it to suppress their hunger during adverse conditions. Actually, Hoodia Gordonii was known to the African tribes for centuries but it was only after the discovery of the plant that its properties were unraveled to the western world.

Chia Seed Diet: Seed that Kills Fat

Fat is no more fab and all health conscious people around the world will agree with me on this. This is the reason why we leave no stone unturned to get rid of the extra fat on our body. Low Carb diets to Atkins diet and Sugar free tabs to Sauna belts we are trying every trick in the book; somehow the desired results are far from encouraging. The market is flooded with thousands of fad diets and supplements and all promise to give you a chiseled look but most promises fall flat on their face.

Everything You Need to Know About Fat Loss

If you’re spending your allotted five hours a week in the gym exclusively on a Stairmaster or an elliptical machine, chances are you aren't aware that you can think yourself thin by using the new muscle math. It goes like this: a 200 pound muscular man (or woman) burns more calories in a day than a 200 pound fat guy, even if they both do the exact same things, even if they do nothing at all. More accurately, a pound of muscle at rest consumes more calories in a day than a pound of fat.

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