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13 Tips for Men with a Weight Loss Goal

Magazines, newspapers and television content rarely aims at men who are looking for weight loss tips and this realization may come to you out of experience while looking for information.

To ease your task, here are 13 weight loss tips. You can now dump your magazine and newspapers, switch off your television, and proceed to read what you have been looking for all this time.


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The Possible Post-Exercise Effects of Testosterone on the Brain

At this point, it is a widely-known fact that maintaining a regular exercising regime has some effects on the brain, with the main ones being an improved memory and thinking capability.

As a matter of fact, scientists have actually demonstrated that exercising can stimulate the growth of new brain cells. However, until recently, it was widely unknown why exercising had such effects on the brain. Why until recently?

Well, a study was published not long ago in the Proceedings of the National Academy of Sciences, demonstrating that right after exercising, sex-related hormones shoot into the brain, something which heavily contributes to its transformation. While the study was only conducted on male rats, the researchers are positive it applies to females as well, not to mention, humans.

Disclosure: We review and test many products on this site. Nobody pays us to review their product. However, if you end up purchasing one of these products we sometimes receive a small fee from the merchant. This helps to keep the site maintained and running.

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