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How Does African Mango Help You Lose Weight?

Ever since African Mango was introduced on the Dr. Oz show, it has become one of the most talked about ingredients in the weight loss industry. And although many people testify that it will help with weight loss, the question is, how does it help you lose weight?

1. Helps You Burn Fat

The African Mango, or Irvingia Gabonensis fruit, has been used by local Africans for years for its health benefits, specifically as a fat burner. African Mango helps boost the metabolism to help your body digest food better, and helping your body burn stored fats.

2. Appetite Suppressant

Most weight loss pills will act as an appetite suppressant, but the Irvingia ingredient naturally tricks your body into thinking that it is full. It does this through regulating the leptin levels in your body, which is the hormone that tells your body it is hungry. By suppressing your appetite, you eat less and allow yourself to lose weight naturally.

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