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Mobile Apps Aid Weight Loss for All Age Groups

Mobile technology exists for just about everything these days. As Apple would say, “There’s an app for that.” Mobile weight-loss apps are proliferating the app market—and consumers are readily adopting this technology as a means to help them reach their weight-loss goals. But can an app really help you lose weight? Studies suggest yes.

Mobile Apps and Online Support are More Affordable

weightbot tracking

It used to be that if you needed some external support to help you lose weight, hiring a one-on-one consultant was probably the best option. But these one-on-one services and consultations can hit the checkbook hard—leading to many struggling dieters going it on their own, and sometimes failing to reach their goals for health and wellness.

Today, mobile technology has changed all that. With apps available ranging from free to a few bucks, it’s easier than ever for dieters to monitor their caloric intake, keep track of pounds lost, estimate the calories burned with a variety of exercises and much more.

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