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Men's Health: The Book of Muscle Review: The World's Most Authoritative Guide to Building Your Body

I always cringe when I see the words “authoritative guide” stamped on anything as if the words inside are the know all and be all on the subject. That said, I never judge a book by its cover and The World's Most Authoritative Guide to Building Your Body is a thorough and complete guide to understanding how you can become a new, lean and fit you.

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P90X Extreme Home Fitness Workout Program Review

Not a program for the faint of heart, the P90X Extreme Home Fitness Workout Program definitely pushes the limits. Simply by reading the description of this program, I could tell right away that it would be a challenging and complete fitness program, but it is definitely not a program for beginners.

How Does the P90X Extreme Home Fitness Workout Program Work?

This fitness routine targets and exercises specific muscle sets over a series of twelve different workouts. The workouts are tailored for people who are already actively exercising and wish to take it to a much higher level, and helps you isolate key areas of your body that you wish to tone and shape. It also includes a nutrition plan to help you combine exercise with healthy eating habits to maximize your results.

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Walk It Out by Konami Review: A Fitness Game for Wii

I always found the thought of walking in one place in order to burn calories to be rather boring, and I preferred having a destination or to walk on a treadmill with a TV on to keep my mind busy.

Walk It Out makes walking off those calories fun and engaging so that you will not realize the time flying by.

How Does Walk It Out Work?

Walk It Out is a game on the Wii platform that is designed to make walking a fun activity. It motivates users to become physically active while providing them with an inviting and entertaining gameworld. Walk It Out attempts to engage players in activities that take their minds off of the fact that they are exercising. What I find so hard about exercising is the lack of stimulation; more so than the feeling of being tired or challenged. This game addresses exactly that common boredom people have with exercise and engages them in a variety of available mini games, including DDR (DanceDance Revolution).

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The U.S. Navy SEAL Guide to Fitness and Nutrition Review

If you want to eat and train the same way the elite do, The U.S. Navy SEAL Guide to Fitness may be where you want to begin. This guide was written by navy doctors who worked directly for the SEALS and provides all of the in depth information you will need to create your own fitness regimen modeled after a SEAL’s workout.

Disclosure: We review and test many products on this site. Nobody pays us to review their product. However, if you end up purchasing one of these products we sometimes receive a small fee from the merchant. This helps to keep the site maintained and running.

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