"If I’m So Smart, Why Can’t I Lose Weight?" Review | by Brooke Castillo

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Humans are very complex creatures, and if the mind and body are not working together well, things can easily go amiss. One of the ways in which problems manifest themselves is through an unwanted weight gain. How many of us have struggled through diet after diet, seeing a few pounds come off, then backsliding right into our old habits again.

Most diets are totally unrealistic, too, and would require more self-control and denial than most of us have. But, finally, it seems as if Brooke has hit a positive note with "If I’m So Smart, Why Can’t I Lose Weight?" her own triumph over obesity set a standard anyone can follow.

What Is "If I’m So Smart, Why Can’t I Lose Weight" About?

The video below which is mainly based on audio material gives a description on the way that  the "If I'm So Smart, Why Can't I Lose Weight?" Book works. The description in this audio video is basically a review of this product and it underlines that this book contains information about exercise, weight loss, motivation and eating right and how these are necessary tools in your diet.

Rather than define a rigid diet plan for you to follow, "If I’m So Smart" helps you to learn about yourself, how you interact with the world around you, what you really want, and how to achieve this.

This book enables you to find out why you are so attracted to certain foods, and how to change your eating habits to make it easier to lose weight. Brooke also guides you to a healthy and productive exercise program that, combined with your new attitude towards food, can help you lose the weight you want and keep it off.

What Are Other Saying – Does "If I’m So Smart, Why Can’t I Lose Weight" Really Deliver?

Trying diet after diet did little to help Kaye O. with her persistent weight problem. However, reading "If I’m So Smart" helped this customer turn the corner and she states, “This book was the solution to all of my weight woes.” The book has changed the way Kaye thinks about food, and has enabled her to drop 9 pounds in only 20 days.

Daily frustrations can lead many people to ‘drown their sorrows’ in food, but "If I’m So Smart, Why Can’t I Lose Weight" made a real impression on M. Sien. She says that the “book is a wholistic approach to learning the tools to deal with life without using food.” Evidently, the insights from this book have helped to change this person’s attitude both towards food and life.

Nora L. Ishibashi finds that this book has helped to break old, bad eating habits and says that this, “is one that provides a realistic and effective program for changing your thinking about eating and dieting.” Changing your basic attitude is very important when you are looking for a way to lose weight, and this book will help with that struggle.

"If I’m So Smart, Why Can’t I Lose Weight?" really has L. Burnett excited, and why not? This dieter has “lost 4 lbs the first week.” This book has helped her so much that it has been recommended to friends.

How Much Weight Will I Lose?

There seems to be the possibility for considerable weight loss by those who use "If I’m So Smart, Why Can’t I Lose Weight?" Losses of 4, 9, and even 50 pounds were reported by readers of this book. The combination of exercise, healthy eating, and outlook really seemed to produce favorable results.

Pros and Cons

Pros:

  • If I’m So Smart can help to change your outlook on life and why you are overeating.
  • The exercise program will strengthen and tone your body as you adjust to a new way of eating.
  • The approach is simple to implement.
  • No expensive equipment or foods are required.

Cons:

  • Some people did not like the ‘new agey’ tone.
  • One person thought it was simply a rehash of other diet books.

Problems and Complaints

Some people considered that there simply was not anything new in "If I’m So Smart, Why Can’t I Lose Weight", that it just repeated what has been written before. The semi-philosophical tone of the book bothered some of the readers, also. The program outlined in the book also failed to provide any weight loss help to one person.

Is "If I’m So Smart, Why Can’t I Lose Weight?" Better Than The Weight Loss Cure They Don’t Want You To Know About by Kevin Trudeau?

I would say that "If I’m So Smart" is definitely far superior to The Weight Loss Cure. "If I’m So Smart" gives you a sensible, easy way to lose weight. This book is encouraging to the reader and helps them to understand the root cause of their weight problem.

The Weight Loss Cure, on the other hand, calls for the person to alter their diet radically with extremely expensive foods, and seems to call for the administration of HCG injections.

How Does "If I’m So Smart, Why Can’t I Lose Weight?" Rate Overall?

This book was quite well received by those who bought it, and this is reflected in the 4.5 out of 5 star rating on Amazon. "If I’m So Smart" was thought to be not only helpful in weight loss, but with improving the outlook of those who read it.

Many people found that the book gave them more insight into what was causing their weight problem, which ultimately helped them overcome it.

Where Can I Buy and Where Can I Read More Reviews for "If I’m So Smart, Why Can’t I Lose Weight?"

Amazon.com has really competitive pricing and free shipping, making it a great place to purchase this Book. Buy this book with a 18% discounted price. There is no better place than Amazon to find out more information about this book.  You can read more reviews here.

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