Gold's Gym Cardio Workout Review | Video Games

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After years of evolving, the fitness and weight loss world has found a new and improved way to lose weight; via interactive gaming. Millions of people have tried running on treadmills and joining their local gyms only to find themselves bored with the routine and traditional styles of fitness.

The Wii and many other game consoles have come up with interactive fitness games that allow you to lose weight from the comfort of your own home. Games like "Gold’s Gym Cardio Workout" Video Game provide detailed instruction, fun music and different routines so you are happy to start your workout instead of dreading it.

Let me guide you through the specifics of this fitness game so you can decide for yourself if it is right for you.

How Does "Gold’s Gym Cardio Workout" Video Game Work?

Below is a video which describes the way that this "Gold's Gym Cardio Workout" boxing exercise game works. The description goes through the features of this video game as well as the way that the various boxing and exercise moves that you have to put into practice.

Within this workout program you can take part in kickboxing, running, ab routines and more. This Wii game is balance board compatible if you are looking to take your fitness progress to the next level. The game will keep track of your workouts and progress so you can easily see your fitness level climbing over time.

This work log will also include your weight loss and this is great to see the number of pounds lost on your TV screen! What makes this fitness game unique to the others is that it provides a seemingly authentic gym experience without the expensive membership fees and working out with strangers.

Many people prefer to work out alone and "Gold’s Gym Cardio Workout" provides this opportunity.

Review video on the "Gold's Gym Cardio Workout" Video Game

In the video below you can watch an expert who is reviewing this boxing exercise video game.

What Are Others Saying-Does "Gold’s Gym Cardio Workout" Video Game Really Deliver?

Before hitting the “checkout” button, there is nothing more important than doing your research, or allowing someone like me to do it for you. Online you can find many first-time user opinions and experiences and this information can be quite useful. It’s important to understand that this game is essentially a cardio boxing game.

There are other workouts intertwined within the game but you have to pass through different boxing levels in order for running and other cardio activities to be unlocked for you. PT Cruiser is a first time user who found the instruction of this game to be incredibly simple to understand and follow and the game itself is fun!

Leah Carmel loves the opportunity to customize the game by first choosing your own trainers. What’s interesting about this game is as you progress to the higher levels different and more unique features and trainers become available to you, this is motivation to continue.

James A. Walker says this game really keeps your heart rate up and as we all know this is the key to weight loss. If you are looking to lose weight and not sure how to start, these users believe this interactive game is the key to your success.

How Much Weight Will I Lose?

Because each person is different it can be hard to provide you with a definite number of weights lost. What I can tell you is that by combining this interactive fitness game with a nutritious and low calorie diet, you will find it won’t take long to see real results.

Many users find this game to be fun to use and because of this you shouldn’t have trouble playing it at least 5 times a week. The more frequently you utilize it and the more consistent you are the better your chances become for permanent and substantial weight loss.

Pros and Cons


  • Great music and instruction
  • Certain aspects of the game can be personalized
  • Affordable
  • Wii sensors offer great response time


  • Balance board is not used as often as some users would have liked
  • Graphics are a little rough around the edges

Problems and Complaints

The absolute biggest and most common complaint I found associated with this game is the title of the game. Many users expected a larger variety of cardio workout routines.

Instead, this game is mainly based around cardio boxing with a few additional, smaller workouts thrown in as well. Because of this some users were not impressed with the game but, if you like cardio boxing you have no problem!

What Is the Purpose of the Wii Balance Board?

Just when you are using the Wii hand remotes, the balance board is meant to be a similar accessory. The balance board helps your movements come to life on the screen and senses your weight and motions by standing on the balance board throughout the exercise. It is best to use the balance board barefoot to get the most out of the sensors.

This Wii accessory is what helps the program keep track of your weight gained and lost as well. Although, it is important to remember that for this particular interactive game, the balance board is not used throughout the entire program.

How Does "Gold’s Gym Cardio Workout" Video Game Rate Overall?

Overall, this product received a 4.5 star rating from With hundreds of users placing their opinions online, the majority of users found this game to be exciting, fun to use and easy to follow; the perfect combination for beginners.

Where Can I Buy and Where Can I Read More Reviews for "Gold’s Gym Cardio Workout" Video Game ?

If you have decided the "Gold's Gym Cardio Workout" Video Game is right for you, you can quickly buy it at a great price through Here you can also read more reviews and learn as much as you can about the interactive game before making your purchase and including this in your weight loss journey.

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