Bowflex Blaze Home Gym Review - A Top Rated Home Gym

John Warbuck's picture

I am always cautious of any advertising that claims you can get in shape with little to no effort at all.

With the Bowflex Blaze Home Gym, you are able to reach your fitness goals and do so in only 20 minutes of high intensity workout, three times a week. Those 20 minutes are extremely productive however, and require plenty of effort.

How Does the Bowflex Blaze Home Gym Work?

This gym works by using resistance rods and a bow design to strengthen and tone your muscles while providing a great aerobic workout in the process. With 60 different exercises, it is hard to run out of exercises to do on this machine and as long as you manage your time effectively and put in the effort, this machine actually works. The Blaze also includes a lat bar and triple function hand grips that allow you to do multiple exercises without having to switch your gear.

What Others Are Saying - Does the Bowflex Blaze Home Gym Really Deliver?

Based on reviews on Amazon, the answer to this question is a resounding yes. Theodore Kobernick, one of the reviewers, explains that this gym helped him get in shape from a starting weight of 300 pounds. “Results started showing up immediately,” he says, giving a strong recommendation.

Thomas, a computer desk nerd who could barely press 100 pounds, used the Bowflex Blaze for 10 months and can now bench press 200 pounds.  I found his tips on the Bowflex Blaze Home Gym very useful.

Chiguy agrees that the Bowflex Blaze home gym is worth it, saying “This thing is awesome! I would never go to a gym and free weights are kind of a pain.”

Will it Help Me Increase my Muscle Mass?

John Neil, a personal trainer, was 5'6'' and weighed 148 lbs. He was looking for a home gym that would help him pack on some muscle. Using the Bowflex he put on 12 pounds, according to the following advertorial.

Will it Help Me Lose Fat?

If you put in the right amount of effort, you should see results from this machine. All of the reviews on Amazon seem to agree that the Bowflex Blaze home gym will shape and tone your muscles and give you a good cardiovascular workout. John H Lester explains that he and his wife love the gym and find it very effective. As he says in his review, “We have been using it for six weeks and can already see the results.”

Rebekka lost 12 pounds in 6 weeks and achieved her wedding weight loss challenge as she explains in the advertorial below.

Pros and Cons


  • The gym offers 60 different exercises and switching between exercises is extremely simple.
  • The Bowflex Blaze Home Gym folds for storage.
  • Power Rod technology allows you to get a strength training exercise with less impact than traditional free weights.


  • Some reviewers have reported that this machine is not as good for leg workouts as it is for all other areas of the body.
  • The height of this machine could be a problem in constricted areas.

Problems and Complaints

The only real complaints about this gym are that it is tall— causing space issues— and that it does not seem to provide as great a workout for your legs as it provides for all other areas of your body. Despite these complaints, reviewers still rate this gym really high and are glad they have purchased it.

How Does the Bowflex Blaze Home Gym Compare to Other Bowflex Products?

Some reviewers have pointed out that this gym compares extremely well to the more expensive Bowflex models and is a great gym to start off with. It is actually recommended that you start with this gym and master it before you look at a more expensive model and that you can get in really good shape with this model.

How Does the Bowflex Blaze Gym Rate Overall?

On Amazon, this product has received a 5 out of 5 star rating and comes highly recommended. Many people have stated that they have lost weight and gained tone and definition in their muscles by using the Bowflex Blaze. Admittedly, the machine will not work miracles and you need to put in the effort. If you put a serious effort into your workouts, you should see results.

Where Can I Buy and Where Can I Read More Reviews for the Bowflex Blaze Home Gym?

Amazon is a great place to purchase the Bowflex Blaze at a discount. It provides free shipping and their prices are really competitive. You can also see what other Bowflex Blaze owners have to say about the gym. Read more reviews here.

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