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Medifast Diet Pros and Cons - Medifast Review

Before you get on Medifast, you may want to know the pros and cons of this diet program. As I love to research diet programs, I looked at what Medifast users say about this doctor-endorsed diet. I read many comments in blogs and forums and I made a list of the pros and cons. But first, let me tell you the basics of Medifast.

Medifast Basics

The Medifast diet has over 70 choices for breakfast, lunch, dinner, desserts and snacks. Each meal is low fat and has a low glycemic index. The diet is not limited to only overweight people who are healthy otherwise. The program also caters to individuals who suffer from conditions like Type 2 diabetes and gout.

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