Luiza Kensell's blog
If you take a look at the present market, things are not getting better for people who want to stay healthy. The junk food has more than just accessible prices. This makes it easier for us to cheat on our healthy diet. Whenever we are on the go, it seems easier to grab fast food and see not much of a difference in our wallets. However, a healthy diet at a reasonable price is not an impossible mission. You need to plan it ahead and avoid buying food on the go. And you need to play it smart. Today, we’ll see how the ultimate diet plan under $200 really looks like.
1. Bulk is Better
So, to be able to run the whole ultimate diet plan perfectly, you need to plan and go shopping for an entire week of groceries. This approach might seem daunting. You don’t know what you want to eat today, let alone for five days in advance. However, you can think in broad terms. You will need a light breakfast to keep you up and running for a day, a dinner with meat and/or side dish, and healthy snacks to keep the hunger between meals as far away as possible.
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