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How Jeff's Dog Helped Him Lose 20 Pounds

Health-related motivation can come from a variety of places. Friends, doctors, books and the web can offer varying levels of accountability, but they might not always work for everyone. Sometimes people find alternative ways to keep themselves working out and in shape. For my friend Jeff, it came in the form of man’s best friend. When he adopted a dog who had lots of energy, he quickly found it useful for getting him off the couch and hitting the pavement.

We all have “those friends;” the ones who are super passionate about one very specific thing in their life and almost everything seems to revolve around that one thing. For Jeff, that thing is dogs. He can tell you the difference between every type of retriever and will chastise you for referring to “Pit Bull” as a breed. He has the best BPA-free dog toys, purchases quality dog insurance and makes sure nothing less than natural dog food enters his pup’s digestive system.

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