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Coco Swan's picture

Walk And Lose Weight Successfully And Rapidly

So you don't like hitting the gym? Embarrassed to be seen running or jogging in your present state? Can't afford a treadmill? Well, all is not lost. Recent research has shown that you do not need to actually run or even jog to shift those pesky pounds. Yes, that's right. You can go for a brisk walk and lose weight successfully.

Lisa's picture

How High Calorie Beverages Can Affect Weight Loss

When people start counting calories in an effort to lose weight, they often fail to count those that are in the beverages that we drink. Many people have the misconception that drinks can't possibly have that many calories, when in fact there are many high calorie beverages that can have an extremely negative impact on how you lose weight.

Sam's picture

Metabolife Weight Loss – Is It A Disaster Or Does It Indeed Work?

While it is true that you will find hundreds of dietary supplements all over the world and of course on the Internet as well, but the fact remains that, there has possibly been no greater debate than the one concerning Metabolife. The US firm Metabolife International, Inc. was best known for their ephedra-based product that they named Metabolife 356 and it was a huge hit, to say the least.

Sam's picture

Trimspa Results – Does Trimspa Work?

Man or woman, aged or young, we all like to look good. Now that is a known fact. And of all the things that compromise our looks, obesity ranks high. But if that was the only reason, then also perhaps, we could have lived with it – however the fact remains that, obesity can be killing as well. Yes, it is known to be the cause of many a disease and if you seek the opinion of a medical professional, the person would thus advice you to shed those extra pounds as soon as possible.

Matthew's picture

Hydroxycut Risks: Do They Outweigh The Weight Loss Benefits?

Recently, Hydroxycut risks have been under scrutiny following a few incidents where users have been hospitalized. It is popular with dieters who experience much faster results when using it compared to other diet pills. However, it’s quite common for supplements to have some side effects, and this thermogenic weight loss supplement is no different.

Matthew's picture

What Are The Benefits of Taking Acai? Discover How This Super Berry Does A Body Good

Acai berries are palm fruits grown mainly in the northern part of South America, especially in Brazil’s Amazon rainforest. Pronounced ah-SAH'-ee, the fruits have a dark purple skin and taste like a mixture of berries and chocolate. Already a favourite with the alternative health crowd, its popularity got a boost when celebrities such as Oprah Winfrey and Rachel Ray revered it as a weight loss supplement and colon cleanser.

Coco Swan's picture

The New Atkins Diet. Have Your Carbs And Lose Weight Too.

We all know about the original Atkin's Diet, made famous by celebrities such as Jennifer Aniston. Over the years we may or may not have attempted this particular diet. However, one of the main difficulties with this diet was the absence of carbs. Foods such as bread, rice, potatoes, and muesli, were struck off the pantry shelf forever. For many of us, this was just too hard to maintain long term. The new Atkin's diet, as the name would suggest, has addressed this issue.

Julie French's picture

Top 5 Foods to Avoid for Weight Loss

You’ve decided to lose weight and you know that exercise is important to your success, but did you know that your diet is the single biggest factor when it comes to achieving your weight loss goals. You can bench press 200 pounds on a daily basis and jog 5 miles a day, but if your diet is shoddy, you’ll still pack on the pounds.

Shelly Courtney's picture

Top 4 Best Foods to Eat for Weight Loss

If you’re battling a growing waistline, you’re probably wondering what foods you should eat. Are there foods that will boost your metabolism and give you the edge when it comes to dropping pounds of fat?

That’s the question we’re going to answer in this article. Below you’ll find the top four best foods to eat for weight loss, as well as a brief explanation of why they were chosen for the list.

Coco Swan's picture

Eat, Drink and Be Merry While On The No-Diet Diet

Are you tired of counting fat grams or feeling totally food deprived when on a diet? Are you over feeling miserable every time you try to lose weight? Even worse, despite your best efforts, you still aren't the size you deserve to be? Well, the no-diet diet may be the ideal plan for you as deprivation, skipping meals, and physical torture are all excluded from this diet. Sound too good to be true? Read on.

The principle.

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